Stress Awareness in the Workplace eLearning Course

In today’s fast-paced and high-pressure working environments, stress is a common issue that can negatively impact employee wellbeing, productivity, and organisational performance. When left unmanaged, workplace stress can contribute to increased absence, reduced morale, and long-term health concerns.

This Stress Awareness in the Workplace eLearning course has been designed to help learners understand what stress is, how it affects individuals and organisations, and how to recognise and manage stress effectively. The course promotes a proactive approach to wellbeing and supports the development of healthier, more resilient workplaces.

Who Is This Course For?

This course is suitable for employees at all levels of an organisation, including:

• Managers and supervisors
• Team leaders
• HR and wellbeing professionals
• Office-based employees
• Remote and hybrid workers
• Frontline staff

Course Objectives

By completing this course, learners will be able to:

• Understand what stress is and how it affects individuals and organisations
• Identify common physical, emotional, and behavioural symptoms of stress
• Recognise key workplace stressors and how they develop
• Understand individual and organisational responsibilities in managing stress
• Apply practical stress management techniques for themselves and others
• Promote a positive and supportive workplace culture

Course Format

This online training course allows learners to complete the training at their own pace and at a time that suits them. The course includes interactive learning content and assessment questions to support understanding and knowledge retention.

Legal Compliance

This course supports employer responsibilities under the Health and Safety at Work etc. Act 1974 and associated workplace wellbeing guidance by promoting awareness of stress-related risks and the importance of managing work-related stress.

Certification

Upon successful completion of the course, learners will receive a certificate of achievement.

• Suitable for training and compliance records
• Demonstrates stress awareness training completion

Why Choose Our eLearning Course?

Learning options

Please note if you are looking to book a course for more than 10 people, please contact us using our enquiry form to benefit from our multiple booking discount.